Archive for December, 2009
I Had An Eco-friendly Craft Epiphany and then I spoke to Martha Stewart
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I have seen the light and embraced crafting and eco-friendly crafts in particular. So how did I come to this craft epiphany? Well, it began innocently enough. I saw a craft segment on Martha Stewart’s show. This segment featured glitter, and I was enthralled as there was an abundance of glitter that Martha sells which includes multiple shades, tones, shapes and textures.
So, I thought that maybe I would stop by Michaels - The Arts & Crafts Store to have a look at the glitter. While I was there something happened. I was taken in by glue, glitter, craft tools and every other sparkly odd and end imaginable. Before you call me out on purchasing and not reusing, I understand that to need the tools to reuse. Moving on, I found myself in the check out line with a cart full of supplies, when it hit me that I have no clue what I am making. For all the stuff I had collected, they did not come together to make one cohesive project. After my stark realization I left empty handed vowing to return only when I had a purpose for these crafty goods.
Repurpose – An Eco-friendly Solution
Posted by: | CommentsAn eco-friendly fast and easy tip can come from anywhere and I have two that I want to share with you. One comes courtesy of The Tyra Banks Show, the other from the third hour of The Today Show. Now, I know not everyone PRVed the episodes so let me share what I learned.
Model, producer, reality and talk show host Tyra Branks featured a segment on her daily talk show about easy solutions to everyday problems. Have you ever had your deodorant leave white stains on your cloths? Well there is an eco friendly solution to the problem - used dryer sheets. Yes, used dryer sheets. Collect your used dryer sheets after they’ve been used and put them aside for safekeeping. Then all you need to do is vigorously wipe at the stain with the used dryer sheet, and it will diminish. For a quick fix keep a few in your purse or gym bag so you are never caught out in public with an unsightly stain. The best part about this tip is that you are repurposing a dryer sheet that has already gone in with your laundry; reusing is an eco-friendly concept.
Next we have NBC’s Today Show. On the third hour, Honda Kotb and guest co-host Donny Deutsch had a segment about cleaning tips. They gave an eco-friendly remedy for how to get a mud stain out of a piece of clothing for anyone with children. All you do is remove the excess mud by scraping it off, then rub it with half of a raw potato until it has diminished and then launder. Now this is an eco-friendly tip as you can use a potato that is slightly past its prime yet still has a purpose and can then be composted – with using any harmful chemicals in the process.
Meatless Monday with Chickpea and Peanut Stew
Posted by: | CommentsWelcome back, we’re once again celebrating Meatless Monday with another delicious recipe for you to enjoy. Planet Forward supports the Meatless Monday campaign – a non-profit initiative in association with the Johns Hopkins Bloomberg School of Public Health. It’s part of an eco-friendly worldwide movement to reduce consumption of animal products in favour of more plant-based meals to fight global warming and improve our personal health. This week we bring our love of chick peas to the dinner table with an easy-to-prepare vegetarian recipe.
Chickpea and Peanut Stew
(serves 3 - courtesy of Kake’s Cookery recipes)
Ingredients:
- 1 x 425g (16oz) can chickpeas (garbanzo beans)
- 1 medium onion
- 2 cloves garlic
- 1 mild green chilli pepper
- about 500ml (18 fl oz) vegetable stock - from a cube is fine
- 50g (2oz) peanuts or peanut butter
- 1 x 400g (16oz) can tomatoes
- 1/2 tsp ground cumin
- 1/2 tsp ground coriander seed
- 1/2 tp turmeric powder
- 1 medium zucchini - about 200g (7oz)
- 1 sweet green bell pepper
- 100g (4oz) mushrooms
- Salt and black pepper
- (optional) 4 carrots, peeled and cut into 1-inch chunks
Preparation:
- Chop the onion, garlic and chilli. Chop up the tomatoes in their can. Halve the zucchini and slice into half-moons, then cut the mushrooms into chunks of roughly the same size. Deseed the pepper and cut it into 1 cm (1/2 inch) squares.
- Drain the chickpeas and rinse well. If using peanuts rather than peanut butter, puree the peanuts in the blender with a little stock.
- Brown the onions in vegetable stock, or in a little oil if you prefer, using a fairly large saucepan.
- Add the garlic and chilli and stirfry for 30 seconds. Now add the peanut butter or peanut puree and all the other ingredients. Use only as much stock as you need to make the required consistency.
- Bring to a boil, cover and simmer for about 10 minutes or as long as you want; depends on how crisp you like your vegetables.
- Serve with rice or couscous and fresh bread.
It’s a pretty simple recipe to prepare with a lot of flavor. I hope you like it. Thank you for choosing a meat-free alternative one day a week and supporting Meatless Mondays - to learn more about it, visit meatlessmonday.com. Bon Appetite!

